by Sylvia Klinger, DBA, MS, RD, LDN, CPT Mucho se ha dicho en relación a la necesidad de aprender a sazonar los alimentos de una manera que ayude gente a comer alimentos saludables y apetitosos. Se dice que sazonar los…
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It’s time to address some common MSG myths and misconceptions. Let’s get straight to it: MSG MYTHS Myth: MSG is not natural. Fact: MSG is a purified form of naturally occurring glutamate. Because glutamate doesn’t like to be alone, sodium…
Nuestra sabrosa comida Latina Americana nos une de una manera única. En cualquier hogar que entres la comida es el enfoque central de cualquier evento.
Since the outbreak of COVID-19, Asian restaurants have been closing at a significantly higher rate than other restaurants. Hateful rhetoric and acts of discrimination, fueled by unfounded fear, is impacting Asian Americans and their businesses, leading to an unprecedented drop in sales and closures at twice the rate of any other restaurant category.
Kick menu boredom to the curb by adding umami flavor to your favorite dishes. If you’re interested in ramping up the umami flavor profile of your recipes, here are suggestions on using four excellent sources of umami that can be…
Glutamate plays an important role in digestion by increasing salivation, signaling that a meal contains protein, and fueling the cells of the GI tract. Ever wonder what are the effects of monosodium glutamate (MSG) in your body after you eat…
Sensitivity to monosodium glutamate (“MSG”) was virtually unheard of before it was given a name back in the 70’s. “Chinese restaurant syndrome,” so named for two reasons: A 1968 letter to the editor of the New England Journal of Medicine…
The first time I saw my grandmother salt her grapefruit I thought she was crazy. Then she had me try it. I was amazed that it didn’t taste salty! Instead, the salt brought out the sweetness in this fruit that,…
When my love of ketchup first began, little did I know that it was likely in part because of my love of tomatoes, which provides an undeniable umami taste. Ketchup is probably my favorite condiment. I use it in cooking…
If you’re not up to speed on umami and its exquisite, savory taste, you can start on an “umami learning journey” by checking out these videos.
This year, like so many previous ones, probably started off with the oft-dreaded New Year resolutions. If you’re like millions of other people, weight loss was one of those resolutions. Far too many new year resolutions are made while in a…
Umami, the proven fifth taste, has enjoyed a fascinating and stellar history since its discovery in 1908. One of the highpoints in umami’s 110-year timeline is the World Umami Forum, which took place in New York City, September 20-21, 2018….
