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This page features timely news and relevant information on the use, safety and benefits of MSG and umami-rich foods.

Read featured news below:

food misinformation report

The Impact of Food Misinformation

By News

“Cheese-fueled nightmares! Eggs and cholesterol! Chemophobia! Chinese Restaurant Syndrome! In recent years, food misinformation is responsible for some wild (and in some cases dangerous) misperceptions in the U.S.” — Food Infodemic Report. So, The Ajinomoto Group recently examined the issue…

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myths vs reality

Debunking the ‘MSG is Harmful’ Myth

By News

How baseless stories spawn enduring food fears — as reported by the Genetic Literacy Project, on June 3, 2024. Excerpts from this article: “The story of MSG is mostly unknown to the general public, but I guarantee that if you…

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sensitive to MSG

Health Fears about MSG are Greatly Exaggerated

By News

“Multiple readers told VERIFY they’ve seen contradicting information about the flavor enhancer and want to know about the safety of eating foods with MSG. Is MSG safe to eat? Yes.” — as documented on VerifyThis.com on February 5, 2024   Excerpts…

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alternative to salt

MSG: A Healthier Alternative to Salt

By News

“Monosodium glutamate (MSG) has been a topic of controversy and concern among consumers due to misconceptions surrounding its safety. It has lower sodium content and an umami taste, so it has been proposed as a salt alternative.” — HealthNews by…

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less salt

Cooking with MSG: Great Taste with Less Salt

By News

According to the American Heart Association (AHA), Americans eat more than 3,400 milligrams of sodium each day. That’s much more than health experts recommend. AHA notes: “Because the average American eats so much excess sodium, even cutting back by 1,000…

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taste of umami

Discovering the Taste of Umami

By News

World-class chefs and home cooks alike use umami-rich ingredients, often including MSG (aka “umami seasoning”), in their cooking. But many people still wonder, “what does adding umami do to food dishes?” and “how do you describe the umami taste?”. If you have…

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msg facts

CNN News: MSG Is Misunderstood

By News

“MSG is the most misunderstood ingredient of the century. That’s finally changing.” — CNN.com report by Maggie Hiufu Wong, CNN.com, May 10, 2023 Excerpts from the report: “Calvin Eng, the owner of New York-based Cantonese-American restaurant Bonnie’s, isn’t shy about…

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