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by Althea Zanecosky, MS, RD, LDN Since March 2020, data shows that Google searches for phrases like “can’t taste food” spiked around the world – particularly in areas where COVID-19 hit hardest. Most people do experience a temporary change in…
This post was sponsored by the Ajinomoto Group and appeared in SmartBrief on November 30, 2020. There is a lot of misinformation out there when it comes to food and nutrition, and many people can easily be swayed by opinions…
by Sylvia Klinger, DBA, MS, RD, LDN, CPT Mucho se ha dicho en relación a la necesidad de aprender a sazonar los alimentos de una manera que ayude gente a comer alimentos saludables y apetitosos. Se dice que sazonar los…
It’s time to address some common MSG myths and misconceptions. Let’s get straight to it: MSG MYTHS Myth: MSG is not natural. Fact: MSG is a purified form of naturally occurring glutamate. Because glutamate doesn’t like to be alone, sodium…
Nuestra sabrosa comida Latina Americana nos une de una manera única. En cualquier hogar que entres la comida es el enfoque central de cualquier evento.
Since the outbreak of COVID-19, Asian restaurants have been closing at a significantly higher rate than other restaurants. Hateful rhetoric and acts of discrimination, fueled by unfounded fear, is impacting Asian Americans and their businesses, leading to an unprecedented drop in sales and closures at twice the rate of any other restaurant category.
Finding yourself cooking at home more as a result of “safer at home” guidelines related to the coronavirus?… Kick menu boredom to the curb by adding umami flavor to your favorite dishes. If you’re interested in ramping up the flavor…
Glutamate plays an important role in digestion by increasing salivation, signaling that a meal contains protein, and fueling the cells of the GI tract. Ever wonder what are the effects of monosodium glutamate (MSG) in your body after you eat…
Monosodium glutamate, aka MSG, sounds far from nature, but is it? To answer that, let’s look at what it’s made of, where it comes from, and what happens to it in your body. “Natural.” There’s no official definition for the…
Sensitivity to monosodium glutamate (“MSG”) was virtually unheard of before it was given a name back in the 70’s. “Chinese restaurant syndrome,” so named for two reasons: A 1968 letter to the editor of the New England Journal of Medicine…
The first time I saw my grandmother salt her grapefruit I thought she was crazy. Then she had me try it. I was amazed that it didn’t taste salty! Instead, the salt brought out the sweetness in this fruit that,…
When my love of ketchup first began, little did I know that it was likely in part because of my love of tomatoes, which provides an undeniable umami taste. Ketchup is probably my favorite condiment. I use it in cooking…
