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new year resolutions

New Year Resolutions: Keeping Them Real

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This year, like so many previous ones, probably started off with the oft-dreaded New Year resolutions. If you’re like millions of other people, weight loss was one of those resolutions. Far too many new year resolutions are made while in a…

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Cooking with MSG

Cooking with MSG: Some Food for Thought

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Ketchup is probably my favorite condiment. I use it in cooking (e.g., meatloaf, my famous baked beans, let’s not forget sloppy Joe’s), on sandwiches (a must-have on grilled hot dogs and hamburgers) and in a variety of other ways (I…

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